Welcome to
ASCH Counseling and Development, PLLCMy Services
Take that first courageous step and find out how I can help you through online, phone, or office-based counseling.
Free Phone Consultation
Ask me any questions you have and decide if I’m the right fit for you. This consultation also gives me a chance to determine what you hope to get out of therapy.
Office-Based Counseling
Are there areas in your life keeping you stuck? Together, we’ll figure out what those are and how they’re impacting your life, so you can shift unhelpful thoughts and behaviors into more positive habits.
Online Counseling
Life can get busy, and it’s hard to fit in something as beneficial as therapy. Gain all the benefits of therapy from the comfort of your home or office through online counseling.
Become the Best Version of Yourself
Find peace in your constantly moving life, become a recovering perfectionist, become your authentic self in relationships, discover your relationship needs, cultivate self-love and compassion, and more with therapy.
Let's Make Your Desires for a happy, more fulfilled life a reality!
On the outside things look great, but on the inside you are struggling. Work stress is becoming overwhelming, you feel anxious and depressed, and your relationships are suffering. What used to work is no longer working for you. I am here to help you learn new, more effective ways for life to become more manageable. Together, we can create and work on goals, which can include improved work performance, more meaningful relationships, better communication, and stress management. We can address addictions which may be hindering performance. Whatever life stress or transition you may be experiencing, I am here to help.
My approach is collaborative, compassionate, creative, and personalized. I am a nonjudgmental therapist with a specialty in helping young professionals, high achievers, and entrepreneurs who are feeling “stuck”. I focus on strengths and highly value the therapeutic relationship. I want therapy to be a safe space for everyone.
Why Choose Me?
Person-centered therapy
My goal is to get to know you, form a relationship with you, and figure out how I can help you live a happier, more fulfilled life.
Strengths-based therapy
Dignity and respect
Come as you are! I value every therapeutic relationship and strive to provide affirming, compassionate support in a nonjudgmental environment. Click below for my social justice and accessibility statements.
Contact Me
My style is practical, authentic, and kind. I use humor to form meaningful connections. It can be difficult to reach out for help. I try to make the experience as comfortable as possible. Call me to talk about how I can help you move forward!